Alexis fell in love with yoga while attending college in Santa Barbara, back in 2008. At first, she was drawn to the physical challenge of the practice and soon realized there was more to yoga than the physical practice. She soon noticed her connection with her breath and found peace with her mind and body. As someone who was always involved in team sports, she found a new calmness that was only achieved on the mat. She was drawn to the excitement of what crazy pose she would learn next. She was pulled back each week to feel the calmness after a sweaty asana. Alexis completed her 200-hour teacher training through Frog Lotus International lead by Edna Barr.
Expect to be challenged in Alexis’ class. She likes to get you moving and sweating with careful alignment cues. There’s always a modification for every pose so come with an open heart and class will be worthwhile!